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Embracing PRIDE Beyond June: Committing to Ethical Growth and Support
Hello, everyone! As we bid farewell to PRIDE Month, it's important to reflect on the significance of this celebration and recognize that...

Becky Lenning
Jun 30, 20242 min read


Standing Alone: A Courageous Path to Authenticity
Hello, beautiful friends! Today, let's dive into the empowering message behind the quote: "Stand up for what you believe in, even if it...

Becky Lenning
Jun 24, 20243 min read


Embracing Respect: Supporting LGBTQ+ Rights and Mental Health
Hello, dear readers! Today, I’d like to share some thoughts inspired by the powerful quote: "It takes no compromise to give people their...

Becky Lenning
Jun 17, 20243 min read


Understanding and Using Gender Pronouns: A Mental Health Perspective
Hello, wonderful readers! Today, we're diving into an important topic that significantly impacts the mental health and well-being of many...

Becky Lenning
Jun 11, 20243 min read


Supporting and Loving Your LGBTQ+ Friends and Loved Ones: A Therapeutic Guide
Hello, wonderful readers! As we continue to celebrate Pride Month, it's important to recognize the significant role that friends and...

Becky Lenning
Jun 1, 20244 min read


Celebrating Pride: Owning Our Stories and Loving Ourselves
Hello, wonderful readers! As we usher in the vibrant and empowering celebrations of Pride Month, I am reminded of a powerful quote by...

Becky Lenning
Jun 1, 20243 min read


Finding Your Spark: Discovering Life's Purpose in Everyday Moments
Hello, amazing readers! Today, let's talk about a topic that resonates deeply with many of us: finding our purpose in life. It's a...

Becky Lenning
May 29, 20243 min read


Why Doing What's Best for You Is Not Selfish
Hello, wonderful readers! Today, let's explore an important concept that often gets misunderstood: the idea that "It is not selfish to do...

Becky Lenning
May 20, 20243 min read


Beyond Fear: Embracing the Power of Possibility
Hey there, wonderful readers! Today, let's dive into a transformative mindset shift that has the power to unlock boundless potential in...

Becky Lenning
May 13, 20243 min read


Taking Up Space: Embracing Your Authentic Self
Hey there, fabulous readers! Today, let's dive into a topic that's near and dear to my heart: the idea of taking up space. Have you ever...

Becky Lenning
May 6, 20243 min read


Embracing Growth: A Therapist's Perspective on Moving Through Pain
Hey there, wonderful souls! Today, I want to dive into a powerful quote that resonates deeply with me: "Remember, growing might feel like...

Becky Lenning
Apr 29, 20243 min read


Inviting Joy: A Therapist's Reflections on Embracing Life's Light
Hey there, lovely souls! Today, let's talk about something so essential yet often overlooked: letting joy into our lives. It's easy to...

Becky Lenning
Apr 23, 20243 min read


Embracing Beginnings: My First Blog Post
Welcome, dear reader, to the beginning of a new adventure! As I sit down to write this, I can't help but feel a mix of excitement and...

Becky Lenning
Apr 21, 20242 min read
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